Do you want to learn how to prepare some of the most popular dishes from South America? We have compiled all our South American recipes for the most typical dishes from Argentina, Chile, Uruguay, Brazil, Peru and Bolivia.
Arepas recipe
This South American recipe is a classic, and one which delights gluten-free diets throughout the continent. An arepa is a small sandwich made of cornmeal, salt and water. It is normally either grilled or fried and can be filled with your favorite ingredients. Its all about getting creative with the filling! The arepas can be enjoyed for breakfast, lunch, dinner or as a snack.
Click here to see the full recipe.
Peruvian causa rellena recipe
Peruvian causa rellena is one of South America’s most famous recipes, made not only in Peru but also Chile and Bolivia. It is also known as causa limeña in Lima, or more simply causa. Potato is the main ingredient but each region and chef has their own spin on the recipe.
Check out our classic recipe stuffed with chicken and avocado, but don’t be afraid to experiment with seafood and other ingredients!
Click here to see the full recipe.
Brazilian feijoada recipe
Feijoada (or black bean stew) is one of the most typical dishes from Brazil and its name comes from the word feijão, which means bean in Portuguese. Black beans are a staple in Brazil, and this is often called the national dish of Brazil!
The main ingredients are black beans, salted beef, and pork which are cooked very slowly and served as a stew with rice, leafy greens, and farofa. It is the ultimate comfort food and deserves a good hearty South American red wine to pair with it.
Click here to see the full recipe.
